Bowflex Dumbbell 552 Adjustable (Sold in a Pair)
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With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.
Powerful results at the turn of a dial.
- Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
- Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
- Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
Specifications:
- Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
- Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
- Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
- Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
Comfortable Grips
Replaces up to 30 Dumbbells, Adjusts to Your Workout.
The Best Adjustable Dumbbell Ever Build
Space Efficient, Wider Selection of Weight Range
Easy to Use Adjustable Dumbbell
Note: Common problem new users face, "the Dial cannot turn."
This happen when the user does not do the step 1, which is to press the dumbbell handle towards the base to engage the dial.
Weights adjust from 5 to 52.5 lbs.
Leg Exercises:
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises:
- Alternating rows
- Wide row
- Dead lift
Chest Exercises:
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises:
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises:
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises:
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrug
We also offer Bowflex Dumbbell Stand - $160
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Informações de contato
- Endereço: Caixa Postal Residente, 223 Ha Tsuen Road, Ping Shan, Yuen Long, Novos Territórios, Hong Kong (Truck Dock 1-10, "VIP.COM")
- Telefone: 852-07031416
- E-mail: SHEIN@shein.com
